The first 30 days after your baby is born are often called the newborn phase or fourth trimester. This is a time of major adjustment for both the baby...
Becoming a parent is exciting, but caring for a newborn can feel overwhelming in the beginning. Babies are fragile, and everything feels new—feeding, sleeping, bathing, and understanding their needs.
Newborn sleep can feel confusing for new parents because babies do not follow a fixed day-night schedule in the early weeks. They sleep often, but in short cycles, and...